Valley of Flowers Trek

Region

Uttarakhand

Duration

6 days

Max. Altitude

14100 ft.

Trek Distance

37 kms

Grade

Easy to Moderate

Fixed Departures

July - 2026

₹11700

+5% GST / Person

Highlights

Add-ons

Add on information

Valley of Flowers Trek Overview

Why is the Valley of Flowers a Must-Do Trek?

A Unique Botanical Paradise In The Himalayas

UNESCO World Heritage site is in an elevational transition zone between the rugged peaks of the Zanskar Range and the Great Himalayas, making this high-altitude sanctuary an incredible botanical treasure for wildlife enthusiasts. The rare flora includes over 500 species of wildflowers, including many endemic species with medicinal properties such as the Blue Poppy and the Brahma Kamal. Wandering through a globally significant microclimate, trekkers will trek through an area with a plethora of plant life not found anywhere else on Earth; all this beauty is framed by the striking contrast of the snow-capped granite peaks and the jagged edges of the surrounding mountains.
Some historical Facts :
The history of the trek began with that accidental discovery in 1931 by Frank S. Smythe and his fellow climber Eric Shipton. They had lost their path in heavy monsoon fog after climbing Mount Kamet and unexpectedly walked down into this hidden paradise. Fascinated by the experience, Smythe returned in 1937 to live in the valley for several weeks to study the plants and later published a highly popular book titled The Valley of Flowers. This book introduced the remote Himalayan trail to adventurers worldwide.
In 1939, a British botanist named Joan Margaret Legge traveled there to study the flowers but tragically lost her life after slipping on a steep rocky slope; her memorial grave still stands on the trekking trail today. To protect its rich history and biodiversity, the Indian government made it a National Park in 1982, and it later became a globally recognized UNESCO World Heritage Site The history of the trek began with that accidental discovery in 1931 by Frank S. Smythe and his fellow climber Eric Shipton. They had lost their path in heavy monsoon fog after climbing Mount Kamet and unexpectedly walked down into this hidden paradise. Fascinated by the experience, Smythe returned in 1937 to live in the valley for several weeks to study the plants and later published a highly popular book titled The Valley of Flowers. This book introduced the remote Himalayan trail to adventurers worldwide.

Eligiblity for Valley of Flowers Trek

Valley of Flowers Trek Itinerary

01. Rishikesh to Pipalkoti

02. Drive From Pipalkoti to Govindghat-Pulna and Trek to Ghangaria

03. Ghangaria to Valley of Flower and back to Ghangaria

04. Ghangaria to Hemkund Sahib and back to Ghangaria

05. Ghangaria to Govindghat and Drive to Pipalkoti (Badrinath optional)

06. Pipalkoti to Rishikesh

Note:

Rishikesh to Pipalkoti

Valley of flowers is the most loved trek in Indian history, and the journey starts from Rishiskesh. When you are trekking with WTM, you will not have to worry about a single thing, because everything is managed by the Operation teams and included in your package.
First is the pickup point. All trekkers are needed to gather at the Rishikesh WTM meetup Point which is Back Stayz Hotel, Laxman Jhula, near SBI Bank, Tapovan, Rishikesh. From here, the team begins the long drive towards Pipalkoti. As soon as you leave the city behind, the mountain roads and flowing rivers make you feel that the beautiful adventure has finally started.
The drive is around 9 to 10 hours long, but it never feels boring. The journey you will be passing by will include the views of the very famous sangam of Uttarakhand, the Devprayag, where the Bhagirathi River and Alaknanda River meet to form the sacred Ganga. You will be amazed by the different colors of the rivers and their individual flow, and the way they merge together.
The views keep changing every few minutes, from valleys to green forests. There are also multiple stops arranged on the way for breakfast, lunch, tea, and short breaks for making the journey comfortable for everyone. You will also notice a shift in the weather, and it will start feeling a little colder. Keeping a jacket or a shawl handy will be cozy for the journey. By evening, you will reach Pipalkoti. It is the first stay point of the Valley of flower trek journey.

Drive From Pipalkoti to Govindghat-Pulna and Trek to Ghangaria

The second day starts early in the morning from Pipalkoti. You will have the yummiest breakfast and tea. Make sure you get ready on time, as mentioned by your trek leaders. After breakfast, the team leaves for Govindghat, which is around 52 km away. During the drive, you will also cross one more prayag of Uttarakhand, Vishnuprayag, where the Alaknanda River meets the Dhauliganga River. The mountain views become even more beautiful from here, and your journey continues.
After reaching Govindghat, trekkers take a local vehicle till Pulna. It only takes around 15 minutes, and this short drive is already included in the trek package. Pulna is the point from where the actual trek begins. From here, you will start a around 9 km uphill trek towards Ghangaria along the Pushpawati River. The sound of the river keeps following throughout the trail and at one point, you will see the river in its full view.
The trail is properly made with stone-paved paths and some stairs in between, so it is easy to follow. Since this route is also used by pilgrims going to Hemkund Sahib, the trail remains crowded and lively most of the time. You will also find many small shops and tea stalls on the way selling tea, cold drinks, Maggi, parathas, omelettes, and snacks, so there is no need to worry about food during the trek. We also recommend keeping some healthy, protein rich snacks, dry fruits, and protein bars. They are good for munching and also work as instant energy providers. After walking for around 4 km, you will reach Bhyundar village. This place offers beautiful views of Hathi Parvat, and many trekkers stop here for a short rest. After this point, the climb starts becoming steeper, and by evening, you will finally reach Ghangaria at an altitude of around 9,800 ft

Ghangaria to Valley of Flower and back to Ghangaria

Today is the absolute dream day you have been waiting for! Wake up early with a heart full of excitement and enjoy a hot breakfast at the guest house. You will collect your packed lunches from the WTM kitchen team because there are absolutely no shops or food stalls inside the Valley of Flowers National Park.
You will first head towards the forest checkpoint just outside Ghangaria village. Once the permits are checked, you will step onto the trail leading into the UNESCO World Heritage Site. The path here is completely mule-free. The initial trail is covered with so many beautiful trees and their colorful leaves. Then you pass across a beautiful footbridge over the roaring Pushpavati River. This point of the trek is one of the best attractions. Seeing the river flowing between the big heavy stones looks thrilling.
Through the steep half of the climb, you will find valleys and waterfalls. This waterfall is also a point from where you can fill up your water bottles. And then the landscape will open up into a meadow that you have been looking forward to. You will find yourself standing right in the middle of the legendary Valley of Flowers! Endless fields of pink, yellow, blue, and white flowers stretch as far as your eyes can see, looking like a floral dream. You can spend hours slow-walking on the flat trails, spotting legendary flowers like the Himalayan Blue Poppy and the Brahma Kamal.

Ghangaria to Hemkund Sahib and back to Ghangaria

Today’s trek is a steep 6 km uphill climb. You will immediately notice the sharp incline. Unlike yesterday’s less crowded forest trail, today’s route is filled with the pilgrims. The higher you climb, the more beautiful the views become. There are no treelines on this trail; the path is mostly stone-paved, with sections of stairs and a few rough patches along the way. From the higher points, you will see valleys and clouds drifting across the sky. At one point you will find the big rocky mountains, and on the opposite side of it, you will keep seeing the green mountains. You will be standing somewhere on the paved trail, admiring all of these views!
Since it is a steep continuous climb, you are advised to take slow, steady steps and keep sipping water to adjust to the high altitude. After a strenuous few hours of climbing, you will finally reach the top, standing at a grand altitude of 14,400 feet. Right in front of you will be the Hemkund Sahib, the highest Sikh Gurudwara in the world, radiating an unbelievable serenity.
Next to the holy shrine lies the crystal-clear glacial lake. The lake looks extremely beautiful, all surrounded by seven snow-covered mountain peaks. If the weather is clear, you will see the reflection of the mountains mirrored in the frozen or icy waters. You can sit by the lake, soak in the spiritual aura, and listen to the beautiful kirtan echoes coming from the Gurudwara. The weather at this extreme altitude can change very quickly and the temperatures drop rapidly, so you are advised not to stay at the top for too long. By early afternoon, you will begin your 6 km descent back down the same path toward Ghangaria.

Ghangaria to Govindghat and Drive to Pipalkoti (Badrinath optional)

You will start your journey back after visiting the Valley of Flowers and Hemkund Sahib. You will trek from Ghangaria to Pulna and then drive to Govindghat, from where you will continue your drive to Pipalkoti. There is also an optional visit to the Badrinath Temple on this day.
The 9 km trek feels lighter today, and you can really enjoy the surroundings without any tiredness. You pass through small tea stalls, and resting spots where you probably stopped earlier. The atmosphere is happy, and a little emotional as the trek comes to an end. By midday, you will reach Pulna village, where the trekking part officially ends.
Optional Visit to Badrinath Temple

Once you reach Govindghat, you have a wonderful optional plan for the day! If the weather is good, the roads are clear, we can take a drive to the Badrinath Temple, which is about 25 km away from Govindghat. Dedicated to Lord Vishnu, Badrinath is one of the most sacred Char Dham pilgrimage sites in India. You will also witness the grand peaks around the temple with the stunning Neelkanth peak rising in the background. Visiting this ancient temple and witnessing its divine atmosphere adds a wonderful spiritual touch to the end of your adventure.

(Please note: Visiting Badrinath depends entirely on local road conditions, traffic, and time availability).

Pipalkoti to Rishikesh

The last day of the journey starts from Pipalkoti after breakfast. Today you begin your drive back to Rishikesh, covering a distance of around 200 km. It is a long drive of about 9-10 hours. Moving down from the mountains, you once again pass through the beautiful valleys and rivers of Uttarakhand. The same routes now feel different because you are no longer rushing towards the trek, but heading back with a bag full of memories. You cross familiar towns and river confluences on the way, and the Alaknanda River keeps you company for most of the journey.
There are stops for tea and short breaks, where trekkers usually talk about their experience. The Valley of Flowers, Ghangaria, Hemkund Sahib, and the entire trail feel fresh in memory, and everyone shares their favorite moments from the trek. By evening, you finally reach Rishikesh, where the journey ends.

Health Awareness

Important Links

Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

How to Reach:

How to reach Rishikesh
How to reach Rishikesh
Rishikesh -Pipalkoti
Rishikesh -Pipalkoti
Pipalkoti-Tugasi
Pipalkoti-Tugasi

How to Reach Rishikesh?

Arrival by Bus:

If you are taking a bus to Rishikesh, it is highly convenient to catch one from either Dehradun or Delhi.

Arrival by Air:

For international and domestic trekkers opting for a flight, the most preferred option is to fly into Jolly Grant Airport (Dehradun Airport), which is exceptionally close to Rishikesh. 

Location 

Travel Guide 

Delhi 

The Indira Gandhi International Airport, Delhi, is the prime airport that offers multiple daily direct flights to Jolly Grant Airport (Dehradun). 

Major airlines operating this route include IndiGo, Alliance Air, and Air India.

Outstation

You can book a direct or connecting flight to Dehradun Airport. If direct flights are unavailable, flying via Delhi is the best route.

From Dehradun Airport to Rishikesh:

The distance between Jolly Grant Airport and Rishikesh is around 22 km. After arriving at the airport, you can easily take a public bus, or book a private cab to reach the WTM pickup point.
Note: If you are arriving by air, it is recommended to reach one day in advance.

Arrival by Train:

Rishikesh is well connected by rail via the Yog Nagari Rishikesh Railway Station (YNRK). Alternatively, the Haridwar Railway Station (HW) is located around 28 km away and serves as a major national rail junction.

How to reach Pipalkoti

If you have not opted for the WTM transport package, you will need to reach the initial base locations on your own.
The best options are to take a government UTC bus heading towards Joshimath from the Rishikesh bus stand early in the morning (departures usually peak between 5:00 AM and 8:00 AM), or book a private cab. If you have not opted for the WTM transport package, you will need to reach the initial base locations on your own.

Pick Up Information

Drop-Off Information:

Cost Terms

1. Accommodation (as per the itinerary)

2. Meals (Veg + Egg)

3. Support

4. Trek Equipment

5. First Aid

6. Transportation (as per the itinerary)

7. Mules/porters to carry the central luggage.

8. Cloakroom facility available at the base camp for additional luggage

9. All necessary permits and entry fees, Upto the amount charged for Indian

10. Trek Completion Certificate.

Trek Essentials

Backpack with rain cover(40 – 50 ltr) with comfortable shoulder straps
Day pack with rain cover20 – 30 ltr (If off-load opted)
Walking stickAdvisable (At least one)
Water Bottle / Hydration pack2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask.
Small size tiffin/lunch box1 Nos
SnacksEnergy bars, dry fruits, electral/ors
Personal Medical KitConsult your doctor
T-Shirt (Synthetic quick dry)1 Full & 1 Half sleeves
Fleece T-shirt1 Nos
Fleece jacketNot required
Windproof Jacket1 Nos
Down feather / Hollow jacket1 Nos
Thermal inner (Upper and Lower)1 Pair
Trek Pant (Synthetic quick dry)1 Nos
Fleece PantNot required
Waterproof glovesNot required
Fleece / woollen gloves1 Pair
Poncho / waterproof Jacket and pant1 Nos
Head torch1 Nos. (Avoid Hand torch)
Sun cap1 Nos. (One that covers the neck as well)
Woolen cap1 Nos.
BalaclavaNot required
Buff / Neck-gaiters1 Nos.
SunglassesUV with dark side cover, People who wear spectacles – (A)- Use contact lenses | (B)- Photo chromatic glasses
Trekking shoes1 Pair (Water-resistant, high ankle with good grip)
Floaters / flip-flops1 Pair
Cotton socks6 pairs
Woollen socks1 pairs
Gaiters1 Pair (WTM provides when required)
Micro spikes1 Pair (WTM provides when required)
Sunscreen cream1 Nos
Moisturiser1 Nos
Chap-stick / Lip balm1 Nos
Toothbrush and toothpaste1 Nos
Toilet paper & Wipes1 Nos
Soap / hand sanitizers1 Nos
Antibacterial powder1 Nos
Quick dry towel1 Nos

Gallery

Cancellation Terms

To request a cancellation, please email us at info@walkingthemountains.com using your registered email ID.
Cancellations prior to 28 days from the start of the Trip

Refund Options

Cancellation between 27 days and 15 days to the start of the Trip

Refund Options

Cancellation between 14 days and 8 days to the start of the Trip

Refund Options

Cancellation less than 7 days to the start of the trek.

Refund Options

Itinerary and Modifications

Cancellations and Refunds

Force Majeure

FAQ’S

The best time to visit the Valley of Flowers is between June and September, right after the snow has melted and the valley comes alive. July and August are peak bloom months when thousands of flowers are in full color. The monsoon rains bring the valley to life, and makes it the most colourful and vibrant during this time.
The Valley of Flowers is situated at an altitude of around 12,000 ft, while Hemkund Sahib is located at a higher altitude of about 14,100 ft.
During the Valley of Flowers trek, you can expect to stay in simple lodges or guest houses along the way. These places offer basic but comfortable rooms with the necessary things like beds, blankets, and clean washrooms. Camping is not allowed inside the valley itself, so all stays are in nearby villages like Ghangaria. While the facilities are not very fancy, they are good enough to rest and relax after a long day of trekking.
No, camping is not allowed during the Trek, as it is protected UNESCO World heritage Site. Trekkers usually stay at Ghangaria, which is the base camp for both the Valley of Flowers and Hemkund Sahib trek.
Yes, the Valley of Flowers is a safe place to visit. The local people are kind, helpful, and welcoming towards tourists. However, like any mountain journey, it's always a good idea to check the weather forecast and road conditions before you start your trip, especially during the rainy season. If you're trekking with us, your safety is our top priority.
Yes, Hemkund Sahib is included in the Valley of Flowers trek itinerary. On Day 4, trekkers visit Hemkund Sahib from Ghangaria and return the same day. The trek to Hemkund Sahib is steeper and more challenging compared to the Valley of Flowers trail, but the beautiful views and spiritual atmosphere make it a very special experience.
Yes, children (minimum 9 years old) and fit older people can complete this trek. The trail is well-paved, but it is steep at some sections and requires good stamina to walk. For anyone who cannot walk long distances, local helpers offer porters to carry you or your bags from the starting point up to the Ghangaria base camp. (However, please note that ponies are banned inside the actual flower valley, so trekkers and visitors must be able to walk the final flat stretch).

Valley of Flowers trek is beginner-friendly, it still requires a reasonable level of fitness, as the trail includes long walking hours and altitude gain. Preparing in advance will help you enjoy the trek without unnecessary exhaustion or risk.

Here’s a simple fitness benchmark you should aim to meet before starting the trek:

  • You should be able to jog 5 kilometers in 35 minutes without feeling overly tired.
    OR
  • If you prefer cycling, you should be able to cover 10 kilometers in 30 minutes comfortably.

 

No, staying overnight at Hemkund Sahib is not allowed. The place is located at a high altitude and weather conditions can turn extreme quickly, especially after sunset. Pilgrims and trekkers are allowed to visit during the day, but everyone must return to Ghangaria, the base village, by evening.
Yes, there is an entry fee to visit the Valley of Flowers National Park. But if you are trekking with Walking The Mountains, you don’t have to worry, we take care of getting the entry permit for you.
Yes, beginners can definitely do the Valley of Flowers trek. With basic fitness and the right preparation, it’s a great choice for first-time trekkers. The well-laid path and support from guides make it beginner-friendly.
During the Flower Valley trek, you’ll get to see over 500 different types of flowers blooming across the meadows. The valley turns into a colorful carpet of blossoms, especially during the monsoon season when most of the flowers are in full bloom. Many of these flowers are not just beautiful but also have medicinal properties. You’ll also come across some rare and endangered species that are hard to find elsewhere, like the Brahmakamal, Blue Poppy, and Cobra Lily.
Mules are available from Govindghat to Ghangaria for carrying luggage. They are also available for the Hemkund Sahib trek. However, mules are not allowed inside the Valley of Flowers, so trekkers have to explore the valley on foot.